# A Letter A Week

> 
I'm a former college athlete, science educator, pilot, and mental game coach who now teaches mindfulness to students and athletes. After giving a TEDx talk on the transformative power of handwritten letters, I knew I had to share this message more widely. My letter-writing journals aren't just about teaching communication skills—they're about helping people slow down, connect authentically, and discover that their words truly matter. When I'm not writing or teaching

## Pages

- [Home](https://aletteraweek.com/)

## Contact

Phone or Email: P.O. Box 11414
Olympia, WA 98508

julie@aletteraweek.com

## Social Media

- [Facebook](https://www.facebook.com/aletteraweekbook)
- [Instagram](https://www.instagram.com/aletteraweek)
- [Youtube](https://www.youtube.com/watch?v=gbfOpDOuBOE)